- BOARDWORKS PROGRAMS -
LET'S GET STARTED
Starting in September, 2024, all diving programs will be managed by the Boardworks Diving Academy. Please visit their website for details on available programs, camps, and membership.
START 1, 2, 3
(Age 6+)
Start diving comes in 3 levels and is suitable for children 6 and up. Each of the 3 levels are 1-hour classes with their own curriculum of 10 diving skills. Coaches track progress and are open to parent consultation. Each level comes with a mixture of skills and a focus on lower boards. But most importantly, start programs focus on the joy of diving.
FLIP 'N FUN
(Age 9+)
Flip 'N Fun is an extension of our Start program into more adventurous skills. This program begins to include flips, different heights, and a broader skill base. Flip 'N Fun is designed to challenge and exhilarate. This program does not require venturing into competitive diving, but opportunities will be provided for those that are keen to try and meet the requirements (and catch the diving bug even more).
SWIM & DIVE
(Age 8 - 13 years)
Combine the best of swimming and diving with this unique program from Boardworks & Pacific Coast Swimming. Designed by award winning National and International diving and swimming coaches children will learn the introductory competitive swimming and diving skills in a safe and fun environment.
FLIP 'N FUN TEEN
(Age 12+)
Flip 'N Fun Teen is an extension of our Flip 'N Fun program, but catered for slightly older athletes from 12 and up. This program builds upon strength and confidence. Pace of progression will be faster with even more skills being learned. Hold on tight!
GYM & TRAMPOLINING
(Age 6+)
Running along side our Start and Flip 'N Fun programs, athletes can add our optional Gym & Trampolining program. This program is designed to support the technical and physical progression in our athletes. Plus, it's just plain fun. Each class combines trampolining skills, gymnastics movements, and body weight exercises. Coaches work on posture, form, body tension, speed, and agility. These exercises can accelerate diving progression, but they are also great for other sports.
ADULT FUNDIVE
(Age 16+)
For the young at heart, we offer our Adult Diving program. If you want to learn a few basic dives to feel confident on holiday or venture into Masters' competitions, we have you covered. It's super fun, great physical fitness, and has a great team spirit.