SUMMER DIVING CAMPS (Age 7+)

This summer, we're offering diving camps for athletes looking to try diving for the first time, or just to continue in the sport they love. Our diving camps will be based on our Start and Flip 'N Fun programs and will also include components of our Gym & Trampolining program. While our camps and programs are designed to provide athletes with a foundation for elite performance in sport, we don't lose sight of the need to just have fun! Specifically, our camps will give participants the opportunity to be introduced to our dryland training program which includes sport-specific gymnastics training and an introduction to the trampoline and dryboards. In the water, athletes will get an introduction to basic diving skills (or extend the skills they may have already developed). If you're new to diving, these summer camps are an excellent way to get introduced to the sport. 

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Note: Athletes already enrolled in our Start program that do not meet the age requirement will be allowed to participate in our summer camps.

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Please note that camp participants are required to be able to swim 2 widths of the pool independently and confidently in deep water (4.5 metres) as well as open eyes under water. Wearing swim goggles is not permitted. For dryland exercises, athletes must wear shorts and t-shirts (no shoes, but socks optional). A water bottle is also required.

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